The Best Medigap Plan

Posted by admin on April 15, 2013
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Upon reaching the golden years seniors have many great things to look forward to. Hopefully you have saved a great deal of money, kept up with your health, and you’re ready to make all those dreams come true.

If you have money but your health is poor at least you will have the benefit of Medicare to help pay your medical expenses.  Most people realize that Medicare doesn’t pay all of their bills however, and they look to a Medicare Supplement (Medigap) insurance policy to help pay the difference. These policies are offered by private insurance companies and were developed to cover the “gaps”, or expenses in Medicare.

While several insurance carriers offer Medigap plans in the United States, they all have the exact same coverage.  Finding which plan to fit your needs and budget takes a little homework, but it’s not at all difficult.  Stating which plan is best however, really is hard to do as everyone has a different situation at hand.

For example, you might be healthy and visit your doctor rarely. Or you may have a number of pre-existing conditions that require you to see your doctor or specialist several times per year. In this case a different plan might be more suitable than one with more limited coverage.  That is why there is no “best plan”, although out of the ten Medicare Supplement plans that are available the best “choices” really only come down to three different plans.

Without a doubt Medicare Supplement Plan F is by far and away the most popular plan for people on Medicare Part A and Part B. The reason it’s so very popular is that this plan covers 100 percent of the gaps in Medicare Part A and Part B. For a relatively low monthly premium you can simply show your Medicare card and your Medigap Plan F card to any doctor, specialist, or hospital in the country that accepts Medicare, get treatment, and go home with no bills. Not bad coverage huh? Yes this plan is the most expensive, but for many people who are coming off employer health care and used to deductibles along with getting 80 or 90 percent coverage this plan is usually far cheaper with substantially better coverage.

It’s easy to say that this is the best plan because it covers the most, and it many cases you will likely end up on a Plan F anyway. That doesn’t mean it isn’t a good idea to also look into Medigap Plans G and N to compare coverage. Regardless of which plan you choose, be sure to shop around and get rates from all the top companies. You could end up paying a lot more just by choosing the wrong company.

How Weight Loss and Diet Can Help Seniors Save on Medicare Expenses

Posted by admin on April 10, 2013
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It is natural for anyone to be concerned about their health. Making sure health is maintained is even more important for senior citizens. In addition to being a generally good idea, senior citizens have other reasons to work hard at maintaining their health and this article suggests the easiest way to do that is by controlling weight. Seniors also need to plan for unexpected medical expenses that can take place if the Medicare rules and regulations are not fully understood. There are ways to avoid unexpected expenses through health care insurance planning and maintaining good health.

In addition to longevity and a good quality of life, seniors can save a lot of money by keeping healthy. That may sound obvious but there is an extra incentive hidden in the rules and regulations for the medical insurance that seniors depend on. For 2013 the deductible that seniors must pay out of their own pockets can be higher because of changes to what items and amounts are paid by Medicare Part A. Even if seniors have supplemental Medicare plans there are changes in that area too.

Healthy SeniorsOne example of how seniors can get hit by unexpected cash, out of pocket, medical expenses is the trick many health care offices are using to get more cash from each patient. Too often patients are required to return to the same office more than once, with a co-pay due on each visitation. There is often no real reason for the patient to be required to return a second or third time. This is especially true as often everything could have been handled in one visit. Thus the senior citizen patient incurs extra co-pay expense plus the time, trouble and money it takes to make extra visits that really could have been avoided. Medicap insurance is one way to help mitigate these unexpected expenses that Medicare part A will not cover in full, or in some cases at all.

Thus, the absolute best way, for many seniors to avoid extra cash and out of pocket expenses for medical care is to stay healthy. Only 35 percent of seniors are at the correct weight, according to the U.S. national health statistics on obesity. By working to reduce weight that a doctor says is over the limit any senior citizen will have improved their chances of remaining healthy. Maintaining a proper weight reduces the chances of contracting several dangerous diseases or adding complications to diseases that are already a problem. A healthy weight adds to the quality of life for anyone, but especially for a senior citizen. For senior citizens it seems easier to control their weight by adjusting the diet they have. As long as the diet is balanced it can contribute to reaching or maintenance of a healthy weight.

A senior that is healthy and not taking a course of prescribed medicines from the doctor may not need a prescription medicine plan until their later years in life. Many third party Medicare supplemental plans and Medicap health insurance coverage programs have reduced premium schedules for healthy seniors. A few even have no monthly premium for their plans if prescribed medicine coverage is not needed. The co-pay is slightly higher but a healthy senior citizen has fewer visits to the doctor, if any at all.

These are the reasons that although it is important for everyone to watch their weight, for seniors it is even more important. If you are overweight you put more stress on your skeletal frame, which has been carrying your full weight for years. If you happen to fall and are overweight, the damage from falling could be much more severe.

The best plan for senior citizens is to maintain a good weight, as recommended by the doctor. Seniors should also review as much as possible their Medicare Part A benefits. They can call Medicare toll free for help if reading the Medicare booklet is difficult. Then they need to decide how to cover unexpected expenses with a Medigap health insurance policy. A much reduced level of cash expenses that come from the pockets of seniors will take place.

In truth, family members should help their elderly family members review all these things. The Medicare regulations are not always easy to fathom. With the coming of implementation for the Affordable Health Care Act, it is hard to know what will be changing next. The children of seniors should step up and help their parents work through these problems, especially when it comes to choosing a Medicap health insurance policy. After all, these same parents took care of the children when they were young. Now it is the turn of the younger generation to help and assist.

 

3 Key Advantages To a Healthy Lifestyle and Graceful Aging

Posted by admin on April 03, 2013
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Even if aging is an inevitable event in a person’s life, there is no reason why this must be linked to pain, mental decline, and even disability. A person can have a healthy lifestyle as well as graceful aging by following a healthy regimen towards aging.

Getting to Know the Concept of Aging

The signs of aging does not only include wrinkles, but also includes decrease brain function, memory loss, and higher risk for getting chronic diseases like osteoporosis, heart diseases, and cancer. While this may be true for many people, healthy aging may also be achieved. Healthy aging is associated with living longer and having a healthier life.

Even if the risk of disability as well as diseases increases with age, this does not necessarily mean that poor health should fill the entirety of the later years in life. Diseases and illnesses which are typically associated with aging are avoidable especially if a person adheres to a healthy lifestyle towards reaching a mature age.

Three Advantages of Leading a Healthy Lifestyle

There are 3 key advantages a healthy lifestyle as well as graceful aging brings to a person.

• Stress Reductionreduce stress

A healthy lifestyle should include stress reduction techniques like exercises. These are needed especially for people with mature age. These will ensure that they stay active and healthy. Stress reduction is also associated with significantly reducing risks of acquiring diseases like high blood pressure, heart diseases, and diabetes. It cannot be denied that the bodily functions will start to decline as a person ages. Thus, it is very important to adhere to a healthy exercise routine to keep the body healthy, active, and in shape.

Physical activity can effectively reduce stress, control weight, improve bone density, enhance muscle mass, and relieve pain associated with arthritis. A healthy exercise routine can also significantly reduce symptoms of depression as well as anxiety. Moreover, this can decrease instances of hospitalizations and medications.

A healthy exercise routine doesn’t need to be strenuous. Moderate exercise can benefit people of all ages. Since aging is associated with a sedentary lifestyle, most people of mature age losses a significant amount of muscle, and this can only be gained back through increasing physical strength and doing healthy physical activities.

• Eating a Healthy Diet.

vegetablesProper nutrition is essential in making the body healthy and active at all times. Having a healthy diet would entail eating healthy foods like fruits and vegetables and avoiding processed foods. Moreover, unhealthy beverages like alcohol should be avoided.
Proper nutrition is essential to make the body healthy especially when the body starts to age and decline in its function. Nutrients from healthy foods will help the body fight off diseases, improve bodily functions, and improve the overall well being of a person.

It is recommended to have a balanced healthy diet. Healthy foods that are recommended would include fruits and vegetables as these are considered powerhouses of antioxidants and should include 5 servings per day. Fish should also be included in the diet especially those that are rich with omega 3 fatty acids. Whole grains should be incorporated in the diet since this provides soluble fiber which aids in lowering blood cholesterol levels and contains phytonutrients. Yogurt and dairy foods should be taken as well since these types of food come with probiotics which adds up to the healthy bacteria in the intestines. Since nuts are good sources of B vitamins, these must be included in your diet. B vitamins are good for your brain and heart. Water should be taken at least 8 glasses a day as this is great for hydrating muscles, skin, circulation, and all the organs in the body.

• Having Quality Relationships  healthy relationships

Having quality relationships is also considered as an important factor in aging gracefully. This is exhibited by having a healthy and supportive relationship with family members and friends. This will also contribute to having a healthy state of mind since you will only have to deal with good relationships and not stressful ones.
Having quality relationships with the people around you will also enhance your emotional and psychological well being. This will significantly decrease stress and other related conditions. Moreover, having positive social connections with the people you love will retain healthy cognitive functions as you age. A healthy cognitive function coupled with positive relationships will help maintain positive self esteem, exert autonomy as well as control, and further develop quality relationships when dealing with people other than your loved ones.

Taking Charge of Your Life and Your Age

It is very essential that you take charge of your life and your age. By having a healthy diet, good exercise routine, and quality relationships with the people you love, you can have a healthier life and you can age gracefully.

 

Medicare 101: The Basics

Posted by admin on March 27, 2013
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Welcome to Turning 65: Your Guide to Medicare. This post should help you completely understand how Medicare can work for you as you turn 65. You’ll learn what it covers and how to make informed decisions when choosing a health insurance plan,

Let’s start with Medicare basics. Medicare has four basic parts that together help with health care costs. Part A is hospital insurance. It helps pay for in-patient hospital stays. It also covers skilled nursing care, home health care, and hospice care. Part B is medical insurance. It helps pay for doctor’s services and many other services and supplies. Parts A and B are known as Original Medicare. Part C, also known as Medicare Advantage plans, offers medical and prescription drug coverage as an alternative to the original Medicare program. Then there is Medigap insurance which supplements original Medicare. Lastly, Part D is a prescription drug plan. It helps pay for your prescription medication.

Eligibility and Enrollment

Let’s talk about enrolling in Medicare Part A. You might even call it the best part since it’s free to most people. You simply need to meet a few requirements and you’re in. Here’s what we mean. First up, if you or your spouse have paid in Social Security for at least ten years, Part A is free to you. Your Part A coverage begins the first day of the month you turn 65. you should receive an enrollment packet about three months before your 65th birthday. The packet will contain your Medicare card as well as additional information about your benefits. If you don’t automatically receive an enrollment notice, call Social Security and request the Medicare enrollment packet. Second, if you’re a citizen or a permanent resident of the United States and aged 65 or more, you can still enroll in Medicare Part A even if you’re full Social Security retirement age is not 65. Third, if you receive Social Security or a Railroad Retiree benefit, you will automatically be signed up for Medicare Part A. Remember, by working past age 65, you still receive Part A and have employee coverage as second insurance if you’re enrolled in a group plan.

That’s all for Part A.

Now the next big question is ‘When should you enroll in Medicare Part B?” Consider your options carefully. Part B is optional Medical insurance that helps pay for doctors’ services and many other medical services and supplies. You pay a monthly premium for Part B coverage. You have several opportunities to enroll for Part B. You start with an initial enrollment period. This seven-month window begins three months before your 65th birthday month, continues through the month of your 65th birthday, and ends three months following your 65th birthday month. If you miss your initial enrollment period, you can still enroll during the regular enrollment period from January 1st through March 31st, however, a late enrollment fee may apply.

If you continue to work after you turn 65 and receive employer health coverage, you may delay enrolling in Part B until you retire. In that case, an eight-month special enrollment period is available. The enrollment period begins on the date employer or a union coverage ends. If you’re already receiving Social Security or Railroad Retiree benefits, you will automatically be signed up for Part B medical insurance.

Your Part B coverage will begin the first day of the month of your 65th birthday. If you decide not to enroll in Part B coverage, follow the instructions in your Medicare enrollment packet. If you did not receive the packet, you may contact the Social Security Administration. Keep in mind that you may face a late enrollment penalty of 10% for every year that you wait to enroll in Part B once your group coverage ends. For example, you have no employer group coverage and you fail to sign up for Part B during your initial enrollment period.

Filling the Gaps

medicare gapMedicare Parts A and B or Original Medicare help cover many of your health expenses, but it was never designed to pay all your healthcare costs. Most people supplement Original Medicare with secondary insurance. These secondary health insurance policies are referred to as Supplemental Insurance Plans or Medigap Policies. They’re sold through private insurance companies and they’ll protect you against uncovered, unexpected medical expenses, costs that could drain your retirement funds.

Medicare Supplement Insurance plans are standardized, and identified by the letters A through N. Standardized means that all carrier’s plans are exactly the same. The only difference is price, reputation, and customer service. Each policy covers only one person and gives you the freedom to choose your own doctors, specialists, and hospitals. Medicare Supplement Insurance plans do not include prescription drug coverage. The best time to buy a Medicare Supplement Insurance plan is when you first become eligible. That guarantees you the right to buy a policy without regard to pre-existing conditions. You may enroll in a Medicare Supplement Insurance plan up to one year before your 65th birthday. Your coverage begins the same day that your Medicare Part B starts.

Remember, Original Medicare may only pay 80% for approved expenses. You’re expected to pick up the remaining 20%. That adds up quickly, unless you protect yourself. As good as Original Medicare is, it doesn’t cover everything including most prescription medications. With drug costs continuing to rise, Medicare Part D will help you pay for your prescription medications. To be eligible for Part D benefits, you must be entitled to Medicare Part A or enrolled in Medicare Part B. You also have to reside in your Part D carrier’s services area and enroll during an available enrollment period. One of those enrollment periods is the initial enrollment period, when you turn 65 or when you first become eligible for Medicare. If you do not enroll during this enrollment period when you’re first eligible, you may incur a late enrollment penalty.

Here are some things to keep in mind. If you have prescription drug coverage that is equal to or as good as the Medicare design plan known as creditable coverage, you may not need to enroll in a Medicare Part D plan. If you do not have creditable coverage and you do not enroll in a Medicare Part D plan when you’re first eligible, you may have late enrollment penalty added to your premium when you do choose to enroll. 1% penalty for each month you delay enrollment.

Keep in mind, without a Medicare Supplement you could be responsible for tens of thousands of dollars in uncovered Medicare costs. Medigap Insurance Policies protect you against that expense. It’s extremely wise to get the security that comes with knowing you will be protected yourself and your family.

Texas Politicians Debate Gun Control, Medicaid and Medicare

Posted by admin on March 17, 2013
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With the recent laws being jammed down Americans throats on gun control, one man seems to be rising above the tide and challenging the establishment, and for good reason. Our rights and liberties are being chipped away at one by one, all in the name of “security”. In the words of the the left themselves, “Never let a good crisis go to waste.” Whether you believe these so-called “domestic terror attacks” are actually real (debatable), or they are forged up by the CIA and secret government in a classic problem-reaction-solution method, no one can argue that they continue to open to door for the government to instill more and more control measures against the American people while squashing the constitution with their wake.

“It’s a choice between surrendering and stand up now to defend our liberty,” stated Texas Senator Ted Cruz at a recent CPAC gethering in Oxon Hill, Md. Cruz has made a recent strong coming against Feinstein and the sudden and massive push for gun control, particularly well-timed after the Sandy Hook Massacre in Newtown, CT. Again, despite the absolute and complete debacle of news coverage that day including footage of police chasing down a second shooter in the woods, and witness stating they saw not just him but another shooter at the same time in front of fire station being pinned down (while the original reported shooter allegedly lay dead in the school, with absolutely no pictures of anyone to verify it’s validity), you can believe it or not that the official version of this story is true. Make no argument it matters not. It gave the establishment exactly what they wanted which was a way to confiscate guns and power away from the people.

Ted Cruz also did comment on the need for massive support not just from people in Texas, but from the entire GOP fan base in general in order to win future elections. Cruz’s cohort Governor Rick Perry has had his own share of criticism as of late, particularly pertaining to his stance on  Medicaid. With Millions of Texans without health insurance it makes Texas the largest number of uninsured people in any state. Those people still use the system, a.k.a. the emergency room for their medical care so it’s not like they still do not have access to it. This obviously is a major expense for the tax payers of Texas. The largest complaints agains Perry lately are not that he is against health care in general, or anything to do with Medicare in Texas. For instance in regards to  Medigap Policies residents have nothing to worry about as premiums, deductibles, and coinsurance will remain the same. Any plan that had set copays will not change, and Medigap policies will not be affected at all. Medicare advantage plans are changing all the time, and typically word of those changes gets released in the fourth quarter of each year.

medicaidPerry’s opinion is that Medicaid is a broken system and needs reform before it can grow. Many other states, including Arizona, Florida, and New Jersey are in favor of expanding Medicaid. Many people feel that Medicaid and it’s system is completely unsustainable, however if Texas does not buy in to the Medicaid expansion it could result in billions of dollars of extra costs due to those emergency room visits for the common cold from people with no health insurance. With Hispanics making up a very large portion of the population in Texas, as well as the uninsured, not expanding Medicaid could have major implications to the state’s future demographic. With Perry’s recent visits to California to recruit businesses and offer tax incentives to move to Texas, he’s obviously taken steps in the right direction to keep the Texas economy healthy. Helping on some front with health care for the workers of jobs that come along with this expansion will be a major hurdle that must be tackled.

With Democrats and Republicans continuing to bicker on gun control, government spending, and now how many drones should be flying in the sky and if they should be authorized to kill U.S. Citizens in America, one problem still remains and that is how to keep American’s insured and healthy. Perhaps the removal of all the toxins in our food supply would be a good start. If it comes in a box and is on the shelf, chances are it’s not real food. The massive amount of preservatives to keep it on the shelf longer to maximize profits is a small price to pay at the expense of the end-user’s health. An ounce of prevention equals a pound of cure, but as comedian Chris Rocks says..”There ain’t no money in the cure!”

Obamacare Effects on Medigap Plans and Medicare Coverage for Seniors

Posted by admin on March 06, 2013
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With congress focusing on spending cuts and justifying their own paychecks, still looming in the background of everyone’s mind is what will happen to everyone’s health care when Obamacare fully kicks in. One particular group that is among the most confused, and for good reason, are Senior Citizens.

Seniors make up the largest population of this country, and that segment is growing rapidly. With traditional Medicare paying a large portion of hospital costs, tests, and outpatient visits, many Seniors still use other medical insurance coverage to help pay any additional costs that Medicare does not pay.

Approximately 34 percent of those on Medicare still benefit from some form of health insurance coverage from their former employer. Out of those who do not have these benefits, roughly 17% more have obtained a Medicare Supplement policy from a private insurance carrier to help cover the “gaps” in Medicare. Many of these people feel that Obamacare will reduce or eliminate the need for their Medigap Plans.

What is a Medicare Supplement and Why Do People Buy One? Medigap Plans

Most employer health insurance offers some form of catastrophic coverage, including a maximum annual upper limit that enrollees could pay. Medicare does not offer this, therefore the beneficiary could potentially be liable for thousands of dollars (perhaps tens or hundreds of thousands) of out-of-pocket costs, despite having both Part A and Part B Medicare.

These expenses could include things like the hospital Part A deductible (not an annual deductible, there could be several occurrences of this each year); daily coinsurance charges for hospital stays of longer than 60 days; an annual deductible of approximately $147 for doctor’s services under Part B Medicare, as well as 20 percent of expenses for doctor’s office visits and any durable Medicare equipment.

With all this extra coverage that a Medicare Supplement offers, there does come a price in the form of a monthly premium for these plans. Prices vary by carrier despite each insurance company offering the exact same coverage within different plan letters. With most elderly on Medicare attempting to survive on a fixed income, any break in the monthly budget from Obamacare would be a warm welcome.

Don’t Cancel Your Plan Just Yet

Despite people think that Obamacare will be draining the Medicare money pot from seniors, this simply does not seem to be the case with this new law. In fact it seems there will be more benefits [for seniors] rather than cuts. However, there will be changes and it’s important to know exactly how they affect benefits now and in the years to come.

Welcome to Medicare

In the past, anyone new to Medicare was offered a one-time “welcome to Medicare” physical exam within the first six months of eligibility into Part B Medicare. Most seniors up to the age of 65 were used to a yearly physical exam as often promoted by their own physician. This obviously shocked many people entering Medicare as they now were only able to have one physical paid for. Under the new law under Obamacare, a “preventative checkup” yearly visit has been added to promote disease prevention.

Part D

Medicare Part D – Prescription Drugs

Because Medicare Parts A and B do not offer any coverage for prescription drugs, beneficiaries often enroll in a Medicare Part D drug plan to help cover their prescriptions. In 2003 Medicare enacted a measure to help control costs that was labled “the donut hole”. This is a gap in insurance coverage on copays for prescriptions. Many seniors in the past would have to pay 100 percent of the costs of their medication if they reached a certain retail dollar amount. With Obamacare this donut hole gradually closes over the next few years. This benefit is outstanding considering for many seniors the choice became food or their prescriptions if they reached the donut hole.

With these new benefits added and taking a look at the facts of Obamacare, it appears (at least for now) that Obamacare will actually be a positive step for seniors. This doesn’t mean we should not expect more changes to Medicare in 2013 and beyond, and every topic seems to be a moving target with congress these days.

The ABC’s of Retirement

Posted by admin on March 01, 2013
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Senior Prosperity

The ABC’s of Retirement

At a time with the largest population growth in any single age bracket is upon us, the biggest and most important question facing baby boomers and seniors today is not “How will we live our Golden Years honey”?

The most popular question heard at the local community clubhouse now is, “How can we possibly afford to even retire in the first place”? Seniors have worked hard their entire life, and this is the question that will most likely be on their minds as they approach age 60 and beyond.

Gone are the days like our parents and grandparents lived, with a paid-off home, a financially secure retirement package from investment vehicles such as healthy IRA’s or possibly even dare I say, a pension. Your grandchildren will likely not even know what a pension is even when they’re adults.

Here Comes The Boom-ers

Unfortunately baby boomers coming along today by the thousands (An estimated 11,000 people turned age 65 each day in the U.S. in 2012) simply have not saved enough. They have gotten themselves in the same credit-filled trap just like everyone else, and it’s getting worse.

In a recent survey, most baby boomers admitted they will have to rely mainly on their Social Security in retirement. With the average Social Security check being just over $1200 per month, that is one scary situation for mom and pop.

Consider this: The average car payment alone in the U.S. today is $437 per month.

But You’re Good, Right?

Sadly current studies have found that more and more people who are approaching the age of 65 are actually delaying any retirement at all simply because they need the weekly paycheck. Many seniors are now feeling the effect of their lack of saving habits as they will have to continue to work longer, and live on less. Some may never experience a day of retirement at all.

Approximately one-third of  bankruptcies these days are filed by people who are age 50 and older. With over 70% of all bankruptcies being caused by medical bills, this isn’t even considering most of these people are not even on Medicare yet. Did these folks just fail at executing the American dream, or have they fallen into the same trap that millions of other people have, including our youth of today?

The Myth

Today’s boomers were told to go to school and get good grades, go to college, find a good job, and work and save like crazy for the next 40 years. Not only does that plan sound utterly exhausting and ridiculous to anyone with somewhat of a rational mind and a zest (even a small zest) for life, as we see in most cases it just simply doesn’t work.

Take our kids for example. Ah the fresh young upstarts that they are. That’s enough looking at them. Now look at you, the parents. Pushing those kids into the exact same trap that you will likely be in, and your poor baby boomer parents are in. Telling them to go to school, get good grades, go to college (Where the average 4-Year tuition at a public University is $37,800, quadruple that for Private University), and somehow miraculously get a wonderful job and be able to somehow pay for it all is like telling them the Easter Bunny and Santa Clause not only exist, but they reside in your basement.

Stop The Insanity!

We’ll discuss solutions to your dilemma in the very near future. Right now, you have a bigger obligation. You might have failed to see the light, but all hope is not lost. For now though, you must concentrate on helping every young person you can who will listen (Getting them to listen will be your biggest challenge).

Money isn’t everything in the world. Until you have none. The late, great, motivational speaker Zig Ziglar once said “If you help enough people get what they want, you’ll get what you want”. What that really translates to is, if you help enough people you start realizing what’s really important in life. And it’s not all those material things you bought with what should have been your now-savings.

Start with helping others, and solutions to improving yourself are just around the corner.